Smile because recovery is possible! x

In the Dark

I suppose you could consider this post to be my New Year’s resolution, so apologies that it’s three weeks overdue. Apologies too if it’s a bit too personal for comfort; it’s difficult to get the mixture of public and private right when you run a blog.

Anyway, regular followers of this blog will know that I had some problems with my mental health last summer;  I posted a partial explanation here.  I completed a course of treatment last autumn and have since been feeling much better.  Words can’t express my gratitude to the people who looked after me when I was unwell nor to the friends and colleagues who put up with my unexplained absences for so long.

In November last year I came across a website run by Time to Change Wales which was in the middle of a campaign to get people talking about mental health issues…

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